The plastic SIM in your phone is a tiny computer with your operator's details written on it. An eSIM is the same computer, except it is soldered to the mainboard at the factory and the details are written to it over the air. The "e" is for embedded — not for electronic, and not for anything you have to download.
That single change removes the parts of buying a foreign SIM that are annoying: there is nothing to post, nothing to lose in a hostel, no paperclip, and no tray to open with wet hands outside Ponferrada. The plan you buy here is a profile — a small file the QR code installs onto the chip your phone already has.